Ways to wellbeing: Expert talks delivering food for thought!

Passionate about helping organisations create thriving, vibrant workplaces, a group of experts are coming together to focus on the important topic of wellbeing. The Ways to Wellbeing event has been designed to demonstrate all the positive ways you can promote wellbeing at work, as well as being an excellent and informative training day for HR professionals and People Managers.

Located at Winstanley House just on the outskirts of Leicester city centre, the all day event includes refreshments, a midday meal and talks by engaging speakers. The day promises to deliver a lively insight into how you can support employee wellbeing throughout your business and across all subject matters.

Date: 28th February 2024
Registration starts at 9:30 
Winstanley House, Leicester
Cost: £49.50 (exc. VAT)



Helen Stocker held senior HR roles in companies including Amazon and Ladbrokes Coral Group before establishing her own independent HR Consultancy in 2021, supporting SMEs. She is passionate about authenticity and seeks to ensure that HR solutions for employees have the right impact, and are never about ticking a box!


Helen Stocker


Jo is an advanced hypnotherapist, mindfulness practitioner, inspirational speaker, bestselling author of six books and founder of The Happiness Club. In 2017 she won two national awards for her work and in 2020 she was the runner-up for North West Entrepreneur of the Year, the only female finalist.


Jo Howarth


Having worked in the health and wellbeing industry for over 20 years, James has a wealth of experience in building tailored initiatives for organisations, overseeing health improvements in thousands of employees. James now works at Annurca, whose mission is to inspire behaviour change and enhance performance through workplace wellbeing.

James Richardson


Helen is a registered Nutritional Therapist & Wellbeing Coach. She runs a busy virtual practice, alongside talks, workshops and wellbeing events, for both corporate and private clients. Helen is passionate about empowering and inspiring people to make positive changes to their diet and lifestyle, to enhance their physical, mental and emotional health.


Helen Jones



Jenny is the Regional Partnerships Manager for the Money and Pensions Service across Yorkshire and the Humber. Before joining MaPS she spent two decades in financial services and a further seven years in frontline service delivery for leading third sector organisations. As a qualified financial adviser, Jenny is keen to help organisations build financial resilience and capability for their customers and workforce.



Jenny Wright


Over the last 25+ years, Andy has worked with some ‘outstanding people’ at brands such as TUI, STA, Ladbrokes, Coral and Thomas Cook. He is currently Commercial Development Director at Lifetime, committed to delivering a holistic financial wellbeing programme to organisations across the UK.


Andy Wealthall


Jason brings boundless energy, enthusiasm, experience, passion and authenticity to his sessions. He is a firm believer in “Fun Theory” and his training keynotes are full of humour, enlightened thinking and of course common sense. but not always common practice suggestions!  There will be some very doable takeaways.


Keynote: Jason Todd

Schedule of events

Registration and refreshments

Speaker – Helen Stocker, HR Delivered

Speaker – Jo Howarth, The Happiness Club

Choose Happiness

Jo will talk about why happiness and mental health awareness in the workplace is of vital importance for your organisation plus she will teach some practical tools for you to take away and start using to help you choose happiness every day.

How to beat the 3pm energy slump

Do you find yourself struggling to keep your eyes open and your energy levels up around 3pm every day? You’re not alone! The infamous 3pm energy slump is a common phenomenon that affects many people in the workplace.

In this talk, Helen will discuss the typical causes behind this mid-afternoon energy dip and provide practical nutrition and lifestyle strategies to help you avoid it, ensuring you stay energised, focused and productive throughout the day.

  • Discover the typical daily habits leave your energy stores depleted
  • Do a personal energy audit and identify your own energy zappers
  • Learn the foundations of an energy-supporting diet
  • Uncover key lifestyle practices for optimal energy levels

Speaker – Andy Wealthall, Lifetime

Employers want staff who are fully committed and involved in their work. But what if your employees have financial fears and concerns that affect their mental health and mindset? Andy discusses the importance of financial wellbeing, through the delivery of a service that incorporates education, support and guidance – and how such a workplace benefit can help staff be fully aware of their money options and to feel happier, less stressed and more confident.

Speaker – James Richardson, Annurca

Optimise Performance through a Data Driven Wellbeing Initiative

So you want a wellbeing initiative to be more than just a tick box exercise? You want the initiative to have a real impact but how do you really know what you’re putting in place is working? And how do you know it’s the right approach for your employees?

Obtaining baseline data is critical in ensuring you know which health areas are strengths and which are weaknesses. Once you know this it allows you to create a tailor-made wellbeing initiative which delivers on improving employee wellbeing and achieving organisational goals.

Annurca will take you through their data driven, engaging and motivational approach which is focused around positive behaviour change, and is proven to improve wellbeing and deliver on company goals and targets

Speaker slot – Jenny Wright, Money and Pension Service

Keynote Speaker – Jason Todd, The Art of Brilliance

When the world’s doing its worst it’s doubly important that you know how to be at your best! THE ART OF BEING BRILLIANT helps you shine by reconnecting you with you.

It acts as the cornerstone of any personal or organisational change programme. We use cutting edge research, but have surgically removed the big words and replaced them with simple, do-able principles that are applicable at work and home. We like to think of it as a personal upgrade that allows you to thrive no matter what the world throws at you.
THE ART OF BEING BRILLIANT is your competitive advantage. In plain simple English, we want this to be the best training you have ever had. Whisper it quietly, but it might even change your life?

Our approach

As always, our approach is one of simplicity. The good news is that we’re careful to disguise the concepts and deliver a session that is thought-provoking and great fun. Wakey-wakey! You best life awaits.

Close and goodbyes!

How to get there

Winstanley House is located just outside Leicester city centre.

The house is based in beautiful parklands, and has free on-site parking. There are bus routes situated outside the park.

Winstanley House
Hinckley Road, Leicester